I stand up for mental health. Do you?

We know the emergence of mental health awareness. We hear about the importance of mental health awareness. We see people fighting for mental health awareness. But where are we still seeing, hearing or spreading negative stigma about mental health? “Stop acting crazy!” “哈哈,你神经病啦!” “Kenapa? Awak gila ke?” It’s definitely not foreign to any of us … Continue reading I stand up for mental health. Do you?

The Rise of Cyberbullying

To most people including teachers and parents, the general stereotype of a bully is when there is an over-sized male student or a group of students who uses verbal and/or physical attacks to hurt a smaller or weaker student. This stereotype is perpetuated throughout pop culture. However, ever since the birth of the internet and … Continue reading The Rise of Cyberbullying

We are powerful if we accept who we are.

This article may be a spoiler to those who haven’t watched the latest JOKER movie; let this statement serve as a spoiler warning, read at your own risk. Personally, there are so many emotions going through my body, mind, and soul after watching this movie. This movie portrays so many messages in such a multi-dimensional … Continue reading We are powerful if we accept who we are.