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Cognition and Behaviour Management for Peak Performance

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You are not alone during this COVID19 pandemic!

Sherry Turkle at MIT remarked that we are not alone together, but together alone now. Life is not going to be business as usual now. We must adapt.

If you are having difficulties. We are here. Let us know how we can help.

Given that the COVID19 situation, which is expected to stay for some time, it is going to keep our movement restricted; therefore, we have made available an online platform for you to reach us.

For more details for online consultation, click here.

For those of you who feel you need a FACE-TO-FACE consult due to your overwhelming circumstance during this period, please click here to find out more on how you can reach us.

Cognition

Cognition is defined as how our mind processes and takes action to acquire knowledge and reach a level of understanding. Understanding is achieved through thought, experience, and the senses.

Read more Cognition

Behaviour

All behaviour is purposeful! Given the resources at our disposal at the time, we choose our behaviour to meet our needs. All behaviour are choosen. Behaviour is also TOTAL, and it is made up of four components.

Read more Behaviour

Understanding Games, Gamers and Game Addiction II – 21 NOV ’20

This parents’ webinar IS BACK! Media Literacy Council is supporting the numerous number of parents who missed out the last time again! The last time we reached the maximum capacity of 500 pax for the webinar. Those interested were placed on the wait list. This round, you should not be disappointed! Here are some of…

Read more Understanding Games, Gamers and Game Addiction II – 21 NOV ’20

Knowing Us

Nigel Psychology provides Cognition and Behaviour Management Interventions and Education, for anyone and any organisation interested to achieve peak performance.

Peak performance is achieved when the individual or organisation manages to fulfill or reach their goal, better still, go beyond their targeted outcome. Performance can be measured, therefore, every step of the way you will know if you are succeeding or not.

Cognition and Behaviour Management Interventions could include coaching, psychotherapy, psychological assessment, and pharmacological treatment; targeting the cognition and behaviours to achieve change for peak performance.

Cognition and Behaviour Management Education could include training, workshops, keynotes, assembly talks, lectures, conferences and classroom teaching, targeting again the cognition and behaviours for change and peak performance.

Reaching Out

Well as we all know, life is never about black or white; so we can start to do things better and differently when we understand. This is how our cognition works and how it can influences our behaviours.

Let us know any feedback you might have. We value and appreciate them. If you have any questions, please feel free to write to us as well, we would be glad to attend to them.







For Your Knowledge and Action

  • Understanding Games, Gamers and Game Addiction II – 21 NOV ’20
  • HEADS UP: THIS SUNDAY IS YOUTH DAY
  • Understanding Games, Gamers and Game Addiction
  • Co-Parenting during COVID19 Pandemic
  • Self-harm or attention-seeking

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Resources

Where there are good books that could assist cognition and behaviour change for better self-management, and to achieve peak performance, we would be more than happy to share them with you. Have fun!

Goodreads

Consultation Location

360 Orchard Road 10-10
International Building
Singapore 238869
(Mailing Address)
All consultation by appointment only. To arrange for an appointment, click here

Assessment Location

66 Eng Watt Street
Singapore 160066

Medical Support Location

9 Scotts Road
Pacific Plaza
Singapore 228210

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