We know the emergence of mental health awareness. We hear about the importance of mental health awareness. We see people fighting for mental health awareness. But where are we still seeing, hearing or spreading negative stigma about mental health? “Stop acting crazy!” “哈哈，你神经病啦！” “Kenapa? Awak gila ke?” It’s definitely not foreign to any of us … Continue reading I stand up for mental health. Do you?
This article may be a spoiler to those who haven’t watched the latest JOKER movie; let this statement serve as a spoiler warning, read at your own risk. Personally, there are so many emotions going through my body, mind, and soul after watching this movie. This movie portrays so many messages in such a multi-dimensional … Continue reading We are powerful if we accept who we are.
The new year began! Hope it started well for everyone! Had the opportunity to think about what to focus on before it started.And I thought we should focus on Attitude and Mindset. I realised that if we want to live well by way of making discerning decisions, we may not want to make haste decisions or take hasty … Continue reading Happy 2020!